How to treat varicose veins at home

Varices and reasons for his trainingThe veins have valves on a back which does not allow the blood to flow. When the valves become unusable, instead of continuing a movement confident towards the heart, blood begins to come together in the veins. This leads to their increase and the development of the inflammatory process.Most often, the varicose veins on the legs affect. Their location is to blame - they are more distant from the heart. In addition, the movement of blood upwards is complicated by earthly gravity.

Possible factors in which varicose veins develop:pregnancy;menopause;age after 50 years;A long stay in a standing or sitting position (when you are in a position for a long time, your veins must work more zealous to deliver blood in the heart);genetic predisposition to varicose veins (almost 50% of cases);belonging to the female sex;hormonal replacement or contraceptive therapy;Other reasons.

Varicose symptomsVaricosis is distinguished by the following primary symptoms - clearly perceptible ugly veins, especially on the legs. In addition, severity and pain on or around extended veins can be observed. Sometimes swelling appears and a change in color of the skin around the veins. The varicose veins lead to bleeding and the formation of ulcers in serious cases.

Varices and its diagnosisDuring the diagnosis of varicose veins, the doctor examines the notable legs and veins, asks questions about the possible pain and the noted symptoms. In addition, the doctor may prescribe an ultrasound to check blood circulation. This test is non -invasive because high sound waves are used during the procedure. With their help, you can find out how blood moves in the veins.Depending on the location of varicose veins, a phlebogram may be necessary to assess the condition of the veins. During this medical test in the lower limbs, the doctor introduces a special contrast agent and takes an image in zone X of him.The contrast medium manifests itself in the image and helps to obtain more important information on the blood flow in the members of the patient. Studies such as ultrasound and phlebogram help ensure that pain and swelling in the legs have precisely caused varicose veins, not another violation, for example, a thrombus.

Change lifestyle as the main way to avoid varicose veinsIf you notice the very first symptoms of varicose veins, after a medical examination, follow our advice to change the usual lifestyle. Some advice will suit everyone who does not want to feel the unpleasant symptoms of varicose veins.

How to start living properly with detected varicose veins:If you must often stand up or sit (especially with your legs crossed), take enough breaks to relax, alternating with a small leg exercise.Women should start carrying special compression stockings, men - compression socks.Regular sports can improve the muscle tone of your legs and blood circulation.Dress completely, do not wear too narrow pants. After all, narrow things can only worsen blood circulation. Do not wear the high heels for too long. The lower heel increases the tone of the calf muscles, which improves blood circulation in the legs.If during the initial examination, the doctor and the results of the corresponding laboratory tests, the varicose veins were confirmed, do not despair. And gather yourself and act to stop the development of the disease and not to worsen your condition! Let us be more detailed on some of the varicose vein prevention methods.

Prevention of varicose veins n ° 1: Avoid a prolonged session or standingThe long stay in a sedentary or standing position complicates the movement of the blood in the veins of the foot against gravity, which consequently increases the pressure in the veins. In the end, this leads to the fact that the blood spreads around the ankles, and the feet and the caviar refute and hurt. The movement will reduce pressure in the veins and also improve blood circulation.But if you are stuck behind your workplace, varicose vein prevention can be the regular performance of the following simple exercises:Turn your imaginary pedals;Pull the ankles forward;Fold your knees as if it was walking.Try to raise your legs for at least 15 minutes three times a day. The elevator of the legs above the heart level weakens the force of gravity. This leads to an improvement in blood circulation and less swelling of the ankles.

Prevention of varicose veins 2: use compression stockings and socksCompression stockings and socks help keep the veins in the right position. This allows the veins to function properly and also reduces the accumulation of blood, swelling and pain. But such a prevention of varicose veins has its own nuances. At night, you can feel small convulsions after carrying support compression products during the day. There are different levels of compression depending on how your veins are damaged. When you choose one of the four compression - weak, moderate, strong and superpower degrees - it is best to consult your doctor.

Prevention of varicose veins 3: Lead a healthy lifestyleVaricose varices can develop depending on the risk factors that you cannot influence. Therefore, in order to prevent other damage to the veins, it is so important to join a healthy lifestyle. Obesity, in which pressure inside the veins is higher - is one of the aggravating factors.The prevention of varicose veins also involves the healing of the diet, which should be complex carbohydrates, proteins, healthy fats. Avoid a high salt content. Eat products with high fiber and potassium content. Drink enough water during the day - this contributes to healthy blood circulation in the limbs.

Prevention of varicose veins n ° 4: Sport as part of your daily lifeThe best prevention of varicose veins is walking. A good option will also be yoga. You can perform many poses in which your legs will be above the heart level. These are reversed poses, including a grid on the head, a support on the shoulders and a folded candle (legs on the wall) are highlighted.Prevention of varicose veins using yoga will help stretch and bring the tone to the deepest muscles of your RIC and at the back of the thigh. To a certain extent, the deep muscles can help the valves of the veins to function properly. Among the other types of useful active activities, there is cycling and swimming.

Prevention of varicose veins 5: Sleep poses for pregnant womenPregnancy is one of the main reasons why varicose veins are developing. You can prevent education and alleviate the symptoms of existing varicose veins if you sleep on your left side. Such a pose in a dream helps to reduce the pressure that a widened uterus exerts on a large vein of the inguinal region. And she's just on the right side.

Natural products at home for varicose veinsMost people who already have varicose veins (have not become acute chronic) do not need special treatment. The change in lifestyle and home medication for varicose veins will help improve the condition. Here are some of them.

Remedy for varicose veins 1: chestnut extract on horsebackThis natural remedy for varicose veins reduces swelling, itching, heaviness and pain in the legs. It is believed that this effect provides a biologically active connection of nuclear power plants. It is effective both during orally and external use.Nevertheless, do not forget that the chestnut seeds on raw horseback are very toxic and it is prohibited to use them inside. Only with an appropriate preparation, the toxic element is eliminated and they become safe. Consult your doctor how to use properly or use the product.

Remedy for varicose veins 2: extract of fruit blueberriesIt has been established that the fruit in the Blueberries strengthens the capillaries and increases the elasticity of the erythrocytic membranes. This remedy for varicose veins can reduce swelling, numbness and reduction of ankles and IKR on foot.Fruit extract from blueberries can be purchased in a pharmacy. Blueberries in its natural form of berries will not harm either. In addition, in the middle of the summer season of the Blueberries.

Remedy for varicose veins 3: Hamamelis virginnskyVirginnsky's Hamamelis contains flavonoids and tannins. They keep the structure of the veins and help keep blood vessels in good condition. Wash of the affected area with a decoction of Hamamelis Virginnsky can be useful. But be careful and do not put the pressure directly on the veins.

Remedy for varicose veins 4: gutu kolaSuch a remedy for varicose veins that Gotha Cola can strengthen veins and improve blood circulation. For varicose veins, ointments and food additives with its extract are used. A study revealed that after a two -month treatment of patients with varicose veins using Gottu Cola in most patients, swelling and heaviness in the legs have decreased.

Remedy for varicose veins 5: root pontic iglitsaThe root of the Pontic iglitsa is an excellent remedy for varicose veins. It contains ruscogenin, a steroid component that helps strengthen the veins. Studies have revealed that the drug that contains the root of the Pontic Oglitsa has the ability to reduce pain, cramps and severity of the legs. It must be taken inside. For varicose veins, local creams are also used.

Remedy for varicose veins 6: apple cider vinegarTreating varicose veins with apple cider vinegar is already part of tradition. During a study, its participants were invited to moisten a piece of fabric in apple apple vinegar and apply to the affected area for half an hour twice a day. Apple vinegar from varicose veins should be used, while adhering to the usual treatment. With such a combination, significant relief of symptoms such as cramps, swelling, pain and itching were noted, compared to treatment without using apple cider vinegar.

How to treat neglected varicose veinsIn some cases, varicose veins can cause ulcers and injury on the legs, blood clots, as well as chronic inflammation. In a serious case, even a gap of veins can occur. In the presence of these symptoms, consult a doctor immediately. He can advise the treatment of varicose veins using invasive treatment methods, for example, by surgical intervention.

Surgical intervention for varicose veinsSometimes the prevention of varicose veins does not help. Or the veins, affected by varicose veins, bring a lot of pain or detrimental to general health. In such cases, the doctor may recommend treating varicose veins using the invasive method.The ligature of veins and phleectomy is a surgical intervention which requires the use of anesthesia. During the procedure, the surgeon makes special incisions on the skin, cuts the extended veins and eliminates them by the dissection made. Despite the presence of updated phleectomy options, including laser rays, these operations do not practice so often. And all due to the availability of many new less invasive new methods of treatment of varicose veins.

Treatment of varicose veins using unvasive techniquesToday, there is a wide selection of methods to treat varicose veins with minimum invasivity. Here are some of them:Sklerization therapy - The treatment of varicose veins occurs by introducing a liquid chemical or foam to ride a larger vein.Microosclerotherapy - uses the introduction of a liquid chemical to block the smallest veins. Laser surgery - Laser energy is used to block the fiery vein.Intravenous ablation therapy - uses heat and radiofrequency waves to block WEN.Endoscopic surgery for locking veins - a miniature endoscope with a bulb is used, which is introduced by a small incision, with subsequent necessary manipulations.Make sure to chat with your doctor how to better treat varicose veins and risks when choosing a particular method. The recommended method may depend on existing symptoms, the size and location of varicose veins.

Varices: how to liveOver time, the venous valves become weaker, which further worsens the varicose veins. You can't do anything with your age, gender or genetic predisposition. But the prevention of varicose veins in your power!You can join a healthy diet, regularly do sports, drink enough liquids, maintain blood pressure within normal limits and use various natural drugs for varicose veins.Varices are an unpleasant disease difficult to treat. But that does not mean that the prevention of varicose veins is not necessary - it is able to remove its formation or relieve existing symptoms. After all, the invasive treatment of varicose veins is essentially the last thing. But if you have to do, it is important to remember that natural drugs for varicose veins are also able to relieve the symptoms of the disease, preventing its deterioration.